Our modern lives come with many different benefits, and the digital age allows us to track our health and check our vital signs without having to go to the doctor. For many years now, we have had apps and heart rate sensors on our phones, and we can measure our pulse, as well as the level of oxygen in the blood, and track our health. One of the latest benefits of our smart devices is the ability to measure our blood pressure.
Few people have blood pressure monitors in their homes, and having to go to the pharmacy or doctor to get this information takes too long. Sometimes we don’t know why our headache occur, and at other times, by having the correct data, we can act on it and avoid serious complications. High blood pressure can lead to serious complications, including stroke, and low pressure can lead to fainting, nausea, and other serious problems. In this article, we are going to talk about BP applications, and we will give you some tips on how to use them.
Choose the right app
If you want to be able to check your blood pressure using an app, you will first need to choose the one that suits your needs. Currently, there are so many that you can find in your Play Store or App Store, and you can pick the best one for you based on what you want out of it. Be aware that when choosing the best you should always see the reviews and the number of downloads.
Sometimes the reviews will be amazing, but if there are only a dozen downloads and the ratings seem sketchy, you may need to keep looking.
Note that sometimes the developers will try to cheat you, so you should trust what customers say, not how the app is advertised. Take your time and remember that since most of them are free, you should try out several and find the right one for you.
Be aware that they don’t always work
The next thing you need to know is that not all apps will work for you. You must have a heart rate monitor sensor on your device so that you can measure your blood pressure. Likewise, some apps won’t do anything for you, and they’re not meant to give you realistic results. The best way to check if the program is working is to first take your BP with a traditional device and then see if the app you have chosen gives you the same results.
On the same note, these programs are not made for people who have a BP condition, and who have been diagnosed with any type of disease that affects their BP.
Most of the time, the sensors will be able to measure your BP correctly if your systolic BP is between 80 and 180 mmHg and if your diastolic BP is between 60 and 110 mmHg. If your normal blood pressure is outside this range, you should not rely on the apps available. You should always enter your blood pressure information into the software before using it, so you can compare how the traditional device measures it and what the platform says.
follow the instructions
If you want the app to work, you need to follow the instructions. As you can see, if you Click here, each application that you can use contains more information about the operating system it needs to function properly, the size of the program, as well as information about the developer and the price.
Experts and users say that if you go for a free program, chances are it won’t work well, but the good thing about paid programs is that you usually get some sort of free trial so that you can test things out, see how you like the features and if you want to buy it. A lot of people wonder if the iPhone can check blood pressure, and the great thing about today’s digital age is that you can choose the app depending on your operating system.
In short, yes, it doesn’t matter if you are an Android or iOS user, you can download and use these programs. You just have to pay attention to what the platform supports and if it is compatible with your model. When you first download and install the program, you should see how it works, see what the developer recommends, and you should only use it that way. Even though most software is based on the same steps, you should still read the instructions and follow them.
Never use them for an exact medical diagnosis
The last thing we’re going to talk about is security. Most software will work fine if you have a heart rate sensor built into your device. However, you should never completely rely on them for a medical diagnosis. These apps can help you determine if your blood pressure is too high or too low, and they can give you general information about your health. Some of the best platforms also come with extra features like health and wellness tips and recommendations on what to do in case your BP isn’t normal. However, you should never rely on them alone. If you notice that you are not feeling well, and the BP software gives you measurements that are not normal, you should always check with a traditional device.
You should never take any medication based solely on the measurements this software gives you and you should always consult your doctor before taking any further steps. All in all, these apps are great and you can enjoy them tremendously. Technology is still advancing in this area, and it is expected that we will see many improvements soon. However, you don’t always have to rely on the numbers that these platforms give you and you should always perform the measurements in the right way. Note that if your hands are too cold, the sensor may not correctly detect your heart rate or BP. So always warm your hands, check the numbers a few times and if you have any questions you can always contact the developer.